September 19, 2019 10:30:23AM .
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Otaga Fall Prevention Program - 2PM

Friday, September 27 at 2-3PM
Shepherd Park Library

Every Wednesday and Friday for 8 weeks starting Sept 25th.

Participants will receive training in an exercise program that has been studied and shown to prevent falls. To get the benefit of the program participants must agree to participate in the training twice a week and practice the exercises 1 additional day a week as well as go for an exercise walk 2 days a week.

Registration is required and participants should plan to attend all classes for 8 weeks (2 times a week).

Call the office for more information and to indicate interest. 202.656.7322

Reservations required, places taken, 15 available.

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Contact us: Phone: 202-656-7322
Office: 7707 13th Street NW, Washington DC 20012

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