Chair Yoga for Seniors - 3PM
Friday, January 19 at 3-4PM
Shepherd Park Library, 7420 Georgia Ave, 2nd floor
NOTE THAT THIS SESSION IS NOT AT THE ERCV OFFICE! Learn about yoga you can do in
a chair! Instructor Antonia will show you how. No experience necessary; wear loose
clothing. The chair is used for balance and seated stretches. RSVP to 202.656.7322
Reservations required but not limited.
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